Generic. Activity Needed to Burn: 368 calories. 37 Minutes of Running. Generic. ugh. So I know that my lunch, for example, has literally 1 cup of white jasmine rice. 1/2 cup 1/2 cup 1 cup 1 cup: 111 345 216 218. For example, cooking 2 cups dry rice for the week and portioning it out by eye over 4 meals. 220 calories. Percentages are based on a diet of 2000 calories a day. 1 cup. when it finished cooking. the nutritional facts on this rice is retarded.. it says 160 calories for 1/4 cup. Portion: Calories. ... Farmer'S Select California Brown Rice, Uncooked (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Lol The rice expands when cooked so one uncooked cup makes about 2 cups of cooked rice. 218 calories. 216 calories. Minute Brown Rice Cup Ready to serve. Brown Rice: Calorie Intake and Weight Management. 2.2 Hours of Cleaning. then I measured 1/2 cup of COOKED rice and ate that.. The calorie-content of Brown Rice is relatively moderate. Log food: ... Rice Select Royal Rice Blend Whole Grain w/ Texmati Brown & Wild Rice Measured uncooked. Part of Main Course 1 to 1 1/4 cups Side Dish 1/2 to 3/4 cups Type Uncooked Quantity Cooked Quantity Regular - Long Grain Rice 1 Cup 3 Cups Regular - Medium or Short… Log food: Medium-grain Brown Rice Cooked. But the serving size was 1/4..Did they mean 1/4 of uncooked? 1 cup (125g) Nutrition Facts. Recipes & Inspiration. Basmati Rice 1 Cup Uncooked. Nutrition Facts. Did I just eat a ton of calories? No 1/4 c uncooked is not the same as 1/4 c cooked. 1/2 Cup White Rice. Brown Rice. Serving Sizes Serving sizes are approximate - size will vary according to what is being served with the rice. Cooked Uncooked Long grain, cooked Medium grain, cooked. I also specifically measure out the cooked rice when portioning my meals (I meal prep). Calories in Brown Rice Uncooked based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Uncooked. 56 Minutes of Cycling. Other Popular Results; 1/2 Cup Uncooked Rice. 1/2 Cup Uncooked Chickpeas. And in those cases it would be for recipes. Though I used to record dry. According to your figures though it should make 3 but I'm pretty sure it doesn't. Show full nutrition information If the label/database is giving you calorie & nutrition info based on uncooked, then as long as you're just cooking it in water and not a stock that would add additional calories, it would be for the total amount of rice after water absorption. Calories in a cup of brown riceHere are examples for different types of brown rice both cooked and raw.1. Generic. Generic. 09-01-2013, 12:48 PM #17 it made 1 cup. I put 1/4 cup of UNcooked rice in the pot with 1/2 cup of water.