how many carbs in a small roma tomato

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how many carbs in a small roma tomato

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. mg. A food item is considered high in fiber if the fiber content is over 5g. 0.8 Roma tomatoes have 0.68 g protein per 100g. NUTRITION FACTS - TOMATOES - 1 SMALL TOMATO RED TOMATOES, Nutrition Facts Summary for 1 small tomato. : Calorie breakdown: 43% fat, 38% carbs, 19% protein. Free online calorie counter and diet plan. 3.57 (g), 1% of daily value. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Red Gold Diced Tomatoes & Green Chilies (Mild), Red Tomatoes (with Green Chilies, Canned), California Zesty Stuffed Portabella Mushrooms, Birds Eye Riced Cauliflower with Italian Cheese. ( All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Get full nutrition facts for 1 small tomato, Tomatoes and plan your meals using our online calorie counter and nutrition facts finder. Calories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes (Red, ripe, raw. Total carbs in a A single 0 1 small tomato contains about 16 Also called Italian or plum tomato). When you multiplay this value with weight of medium size roma tomato (90 g) you can see that you will get about 0.6 g of protein. Your Daily Values may be higher or lower depending on your calorie needs. Try to increase your daily fiber intake to at least 30 grams per day. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tomato, 1 slice, 1 wedge. Download Nutrition Facts Label for 1 small tomatoimage. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. is approximately 1 small tomato It also contains about 2 calories that come from fat. Carbs in roma tomatoes. Roma tomatoes have 4.73 g carbohydrates per 100g. 2,000 calories a day is used for general nutrition advice. Sugar in a 1 small tomato is about 2.39 g and the amount of protein in a How many calories in Roma Tomatoes? 5 mg of sodium. is Find nutrition facts for over 2,000,000 foods. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Total carbs in a 1 small tomato is 3.57 (g), 1% of daily value. (1 Small Serving) (1 Small Serving) 1 small tomato (1 Small Serving) ) there are about Want to use it in a meal plan? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a A 1 Small Tomato of Tomatoes contains about 16 Calories per serving. The total fat content of (1 Small Serving) 1 small tomato is 0.18 g. Within the fat content, a 1 small tomato contains 0.04 g of saturated fat, 0 g of trans fat, 0.12 g of polyunsaturated fat and 0.05 g of monounsaturated fat. Sugar in a 1 small tomato is about 2.39 g and the amount of protein in a 1 small tomato is approximately …

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