We may earn commission from links on this page, but we only recommend products we back. Bentley (Growers) Ltd If you're going to keep them for a day, store them upright in a glass of water in the fridge. Work out what you need to successfully put a good amount of compost into the container. Seeds - either use our mix above or use straight cress seed. West Yorkshire Put a handful of compost into the yoghurt pot and shake to make the compost level (photo 1), Carefully wet the compost using a watering can or houseplant sprayer. Each of these can be varied as part of further experiments. Additional experiments: You can experiment with the cover and light levels. You may be able to find more information about this and similar content at piano.io, Quick, Tasty Ground Beef Recipes You'll Love, 30 Instant Pot Recipes for Easy Weeknight Dinners, 60+ Super Easy and Cheap Weeknight Dinners, Behold, the Easiest Pumpkin Soup Recipe Ever, 33 Mouth-Watering Appetizers for the 4th of July. Place the container on the windowsill and leave for another 3 to 5 days until the salad cress seedlings reach the top of the container. © W.S. Easiest Spring Salad Recipe. The compost you use should be a peat-based compost with some fertiliser mixed in. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The salad cress can then be washed with clean cold water and is ready to be enjoyed. BD19 4SX, Tel: 01274 851 214 Gomersal Compost should be moist but not saturated. May 22, 2011 A few weeks ago, I discovered that my market stocks upland cress still attached to their roots. Place in a warm position (at around 20 degrees) and cover the top of the yoghurt pot with a piece of clear or white polythene. (photo 3), Shake the seed into the yoghurt pot so that the seed is spread evenly on the surface of the compost. I love the bite of radishes with these greens, so I slice them as thin as I can and toss them with the greens and a little olive oil, salt, and pepper. The roots keep them extra fresh and if you can find these pretty bunches in your market, it's best to use them the day you get home. Cress can be grown in any container from an eggshell to a plastic pot. Do not worry about the accuracy of the depth of compost. The Best 25 Christmas Decorations You Can Buy, 40 Gifts That Are Sure to Warm Grandma's Heart, 40 Gorgeous Gifts for the Best Sister Ever, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. W.S. All seedlings must be the same length, have an open leaf and be dark green in colour. I personally love the thin stems, but if you prefer just the leafy part, trim more. Look at the yogurt pot each day and water if looking dry. Most people find 100% cress seed has a strong flavour. Email: [email protected] Use cling film or a piece of white or clear polythene. A handful of compost is a guideline - you need 1 - 2cm deep of compost in the container and hands vary in size, as do containers. The salad cress seeds we use are actually 70% rape seed and 30% cress seed. (photo 2), Take the packet of seed and open it. By Genevieve Ko. Check out 50 other salads from Good Housekeeping and come visit us on a Good Housekeeping Institute Tour to see how we developed them. Cliffe Hill Nurseries Repeat until they're nice and clean and shake them dry. If you’ve followed my recipes for a while now, you’d know I love sandwiches. (photo 5). Additional notes: Three main elements affect the growing cycle - light, water and temperature. Move to a place where there is plenty of light - like the windowsill. All seedlings must be the same length, have an open leaf and be dark green in colour. Leave on the windowsill for a few days until the seedlings have grown up. Take a container like a yoghurt pot in your hand. Fax: 01274 851 213 Submerge them in cold water, swish them around and lift them out into a colander. When you're ready to cook, trim off the roots with a sharp knife. (photo 6). To speed up the water spraying later on you can mix some water into the compost before starting. When produced commercially, salad cress must look, as well as taste good. When ready, cut the cress and wash in cold water - then enjoy! The first few days do not need much light but do need to be warm (20 to 25 degrees), so on a shelf above a radiator is good. Your salad cress is now ready to eat. (photo 4). Additional information: Salad cress likes quite high amounts of fertiliser. Here is our definitive guide for growing salad cress at home. No light will give tall yellow seedlings, whilst lots of light will give compact green seedlings. Sometimes, I crave a healthy lunch and this Salad Cress Avocado and Chickpea Open Sandwich just cannot be beaten! Follow the simple instructions below and you will soon be enjoying your own salad cress. Why trust us? Gorgeous and delicious. Bentley (Growers) Ltd 2020. We are passionate about growing salad cress and want to pass our knowledge and experience on to young growers. (photo 7). Cliffe Lane Because the roots are still attached, the leaves may be dirty. When produced commercially, salad cress must look, as well as taste good. Most people find 100% cress seed has a strong flavour. A yoghurt pot is ideal. Container - 1 per child All rights reserved. The salad cress seeds we use are actually 70% rape seed and 30% cress seed. List of equipment. If you want to use some extra fertiliser, get some proprietary brand of liquid feed, either general purpose or tomato feed and put some into the water. Make sure that the container is given a little shake to level the compost. Water the seed in the yoghurt pot until the compost and seeds are wet. Lift the whole salad cress up and with some scissors carefully cut, so as not to get any peat in with the salad cress. Remember to check every day and to water as necessary. Then, I squeeze lemon juice over it all and gently toss again. Once everyone is happy with the seed sowing, make sure the container is in a place where you can add water. Make sure the container is covered to keep the moisture in. Leave until the seeds are growing. Contact us and let us know what resources may be helpful.